Make meals more manageable
Find realistic options for an ordinary week, including work, social plans and travel.
Geneva & surrounding area · Individual coaching
Fitness & nutrition coaching in Geneva.
A plan that fits your life.
Food, fitness, recovery and everyday habits, considered together. Personal coaching with or without training sessions, online or at home where available.
01 / Your starting point
The whole picture. Practical choices.
Your goal may relate to meals, energy, returning to exercise or a sporting ambition. We consider the routines and practical constraints around that goal together.
Nutrition coaching can stand on its own. Personal training is included only where you choose it; the follow-up connects your actions with what actually happens in everyday life.
Build workable habits
Choose specific actions instead of collecting more rules. Review what you were able to put into practice.
Work on your fitness
Add individual training, if appropriate, matched to your current level and available time.
Pursue a sporting goal
Connect training, consistency and everyday organisation around an agreed objective.
A personal fitness goal, not the same promised transformation for everyone.
02 / The Erick Coaching approach
A clear framework.
A personal way forward.
Understand your starting point
An initial conversation explores your goals, experience and preferred format. The assessment then considers current training, eating habits and the practical constraints of your week.
Agree on the plan
We choose priorities and a workable pace. Your proposal explains the sessions, any independent work, review points and fees so you know what the programme includes.
Review the work
Sessions and feedback guide adjustments to exercises, difficulty and organisation. Your plan is not expected to stay unchanged when work or travel changes your schedule.
03 / What you work towards
More clarity.
Less guesswork.
Agreed goals and practical ways to review the work, without guarantees of weight loss, performance or a fixed timeline.
Know what you are working on
Understand why an exercise is included and how the session relates to your goal.
Build consistency
Create appointments and actions that have a realistic place in your week.
Make progress easier to review
Look at completed training, movement confidence and changes in habits. No specific outcome is guaranteed.
04 / Geneva & surrounding area
At home or online.
The setting that suits you.
Your location and availability are part of the conversation. Home visits are never confirmed automatically.
In your home, by arrangement
An individual appointment in your own space. Visits in Geneva, nearby municipalities or Pays de Gex are considered case by case. You do not need to share your full address in the first contact form.
Explore the format
Live online coaching
A video training session or assessment. Connection, camera position and equipment are agreed in advance so the selected movements can be seen and explained.
Explore the formatYour proposalClearly defined time.
Clearly defined time.
Clearly explained fees.
Individual session, assessment or ongoing programme: the scope, frequency and fee in CHF are set out before you agree. Any travel charges are identified separately.
Formats & fees05 / A clear working relationship
Know who.
Understand how.
One point of contact
The same coach to understand your request, prepare sessions and review your experience.
Clear arrangements
Format, duration, frequency, fees in CHF and any travel costs are agreed before you commit. No implied subscription.
A defined coaching scope
Fitness, training, sports performance and eating habits. Coaching is distinct from medical or therapeutic care.
06 / Your questions
Before your
first conversation.
Formats, fees, language and location: practical answers to help you take the first step.
Can I book nutrition coaching without personal training?
Yes. Nutrition can be your only coaching focus, online or at home subject to location. Personal training is not required.
Where does personal training in Geneva take place?
Sessions are available by video or at your home after checking location and availability. Erick Coaching does not list a Geneva studio or clinic. The setting and any travel costs are agreed before the appointment.
Can I arrange coaching through the English website?
Yes. The website and enquiry forms are available in English. Please include your preferred session language when you get in touch; the language of coaching is confirmed with Erick before booking.
Is this suitable for someone with a busy or changing schedule?
Your available time and any travel are considered when planning the programme. Online sessions and in-home appointments can be discussed, but specific availability and rescheduling terms are agreed in advance.
How much does a personal trainer cost with Erick Coaching?
The fee depends on the assessment, session format, programme and any travel. You receive an individual proposal in CHF describing what is included before making a commitment. Unconfirmed prices are not advertised.
Do you also consider clients in Pays de Gex?
You can enquire from Pays de Gex. Online coaching may be an option; home visits depend on your municipality and travel arrangements. Availability is checked before an appointment is confirmed.
Can personal training include nutrition coaching?
Yes. Your programme can connect exercise and eating habits. Nutrition support addresses practical routines and choices, not medical nutrition therapy or treatment for an eating disorder.
Can I start if I have not exercised for a long time?
Returning to exercise can be the goal. The assessment considers your present situation. Pain, symptoms or an exercise restriction should be discussed with a health professional before a training plan is agreed.
What is the first step?
Use the contact form or request a callback with your goals, location and preferred format. An initial conversation establishes whether the support is a good fit. The form does not take payment or automatically enrol you in a programme.
Your next step
Let’s begin with
a conversation.
Tell me about your eating habits, daily routines or fitness goals. We will discuss the kind of support that fits your situation.