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Prepaid · 12 weeks · CHF

3-month programme.
Paid once, supported to the end.

Your assessment and follow-up appointments over twelve weeks, by video or at home. One payment, no subscription, at a lower fee than single sessions.

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Three prepaid options

Three months to build your habits.
One payment.

The programme combines the assessment and follow-up appointments over twelve weeks. You pay once, appointments are scheduled together, and the fee is lower than booking sessions one by one.

Show fees for
I live in SwitzerlandCHFI live in France€
Every two weeks

3-month programme by video

Progress remotely, with an appointment every two weeks.

  • 1 individual video assessment
  • 6 video follow-up appointments
  • A written summary after each appointment
  • One written check-in per week between sessions
By video12 weeks
CHF 590 instead of CHF 660 booked singly · save CHF 70
Book and pay
Every two weeks

3-month programme at home

The assessment takes place at your home; follow-ups happen at home or by video, depending on your week.

  • 1 at-home assessment, 90 minutes
  • 6 follow-up appointments, at home or by video
  • A written summary after each appointment
  • One written check-in per week between sessions
Home + video12 weeks
CHF 630 instead of CHF 700 booked singly · save CHF 70
Book and pay
Every week

3-month close-support programme

An appointment every week, for a busy period or a goal that needs more presence.

  • 1 at-home assessment, 90 minutes
  • 12 follow-up appointments, at home or by video
  • A written summary after each appointment
  • One written check-in per week between sessions
Home + video12 weeks
CHF 1’090 instead of CHF 1’240 booked singly · save CHF 150
Book and pay

Personal training sessions can be added to the programme at the individual rate. Home visits: Geneva and surrounding area; outside that area, contact Erick before booking.

What the programme includes

A defined framework.
From start to finish.

Each part of the programme has a clear role. Nothing is added along the way without your agreement.

Ask a question

The assessment

Your situation, your constraints and what you have already tried. Together we choose two or three priorities for the three months.

Follow-up appointments

We look at what has actually fitted into your life, then adjust the actions for the next period.

Between appointments

One written check-in per week, on the agreed channel. It helps with a practical question; it does not replace an appointment.

The end of the programme

The last follow-up reviews the three months: what is in place, what is still fragile and any next step, with no automatic renewal.

Before you pay

Simple conditions.
Known in advance.

The programme is paid once. Rescheduling follows the terms and conditions.

One payment

No subscription or automatic renewal. You decide what comes next at the end.

Appointments planned together

Dates are set with Erick after the assessment, around your schedule.

Valid for four months

One extra month to absorb holidays, travel or busy weeks.

One point of contact

You work with Erick from the assessment to the last appointment.

Before you begin

Your questions.
Clear answers.

A few answers to help you understand how coaching works. For anything specific to your situation, let’s talk directly.

More answers Another question? Message me.WhatsApp · +33 7 82 52 10 87
Can I start the programme without a prior assessment?

Yes. The assessment is included in the programme as its first appointment.

What if I need to cancel an appointment?

The appointment is rescheduled according to the terms and conditions. The four-month validity leaves room for the unexpected.

Is personal training included?

No. The programme covers nutrition, habits and organisation. Training sessions can be added at the individual rate.

Can I switch from one pace to another?

Yes, during the programme, by agreement. The price difference is calculated on the remaining appointments.

Your next step

Let’s begin with
a conversation.

Tell me about your eating habits, daily routines or fitness goals. We will discuss the kind of support that fits your situation.

Get in touch Request a callback
WhatsApp Callback

An initial conversation

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An enquiry, with no payment. The appointment and conversation language will be agreed together.

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